7 Foods to Cleanse Your Colon

Some of the benefits of cleansing your colon are:

  • soften any stools, making them easier to pass.
  • helping to carry food through your digestive system
  • prevent colon cancer
  • toxin residues, if left in the colon, can induce tiredness, lack of energy, and frequent headaches
  • kill intestinal worms, parasites and viruses that live within your colon

And here are the seven recommended foods:

  1. Fiber
  2. Apples
  3. Celery
  4. Avocados
  5. Raw Yogurt
  6. Aloe Vera
  7. Garlic

READ MORE…

The Colon
The Colon
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